In the fast pace society that we live in, most people have forgotten who they are, what they want, and how to pursue their dreams. Self Love Healing helps you reconnect back to your core and remind you of what you want to create for yourself.
This workshop is An Introduction to Yourself.
We talk about the Body, Mind and Soul connection and how by practicing Self Love we can achieve Self Acceptance. Learn how to balance your inner and outer worlds by using simple tools like Movement and Food and take home ideas to start practicing Self Love and Self Care in your own space. By getting to know yourself, your past, your dreams, and your energy, you open up the door to a life of possibilities.
We finish with a 1h Restorative Yoga Class where the participants will be able to relax and start connecting back to their bodies. They will leave feeling a lot calmer and grounded, with a clearer understanding of what Self Care means to them and the confidence to Start living more Lovingly at home.
Are You Ready to Get to Know Yourself Again?
Dress Comfortably and Bring a Friend.
$45 At the door
Space in Limited
See You There!