Loading Events

Past Events

Events Search and Views Navigation

Event Views Navigation

January 2019

Hot Yoga sequences Workshop With Grace Tung

January 27 @ 10:30 am - 1:00 pm
$35

Yoga Transformation. Come Join Us for Our Hot Yoga sequences Workshop With Grace Tung In this three-hour workshop, you’ll get to ask questions about your postures, where you might have difficulties or challenges, or how you can explore more posture depth. Grace has been practicing the 26+2 series since 1998, and teaching since 2003. She is the founder and former owner of Bikram Yoga Cedar Knolls (NJ) where Judit began her yoga teaching career. The workshop will be more casual…

Find out more »

Rachel Kids Yoga

January 31 @ 10:30 am - March 7 @ 11:15 pm
Brandon Yoga Center, 1340 Grove St. Brandon, VT 05753
$60

This class combines inviting movements, songs and relaxation techniques. Poses and activities quickly become familiar favorites and are repeated to encourage mastery while new poses and activities are introduced to stimulate and challenge toddlers to build developmental skills such as turn taking, counting and picture recognition and gross motor skills such as jumping, balancing and body awareness. WHO: Kids ages 2-6, caretakers/ babies welcome! WHAT: 6 Weeks kids yoga class TEACHER: Miss Rachel Klatzker, Certified

Find out more »

February 2019

Restorative Yoga with Yoga Nidra

February 5 @ 3:00 pm - 4:30 pm
Brandon Yoga Center, 1340 Grove St. Brandon, VT 05753

This is your deeply relaxing style of yoga practice. It is a receptive practice, not an active practice. In restorative yoga, poses are held from five to as long as twenty minutes. During this time, you are reclining in “shape” postures while being completely supported with blankets, blocks, or bolsters. You enter into a state of relaxation. It is here when you can “let go” of those deep holding patterns in your body and find a state of balance that…

Find out more »

April 2019

KIDS YOGA

April 4 @ 10:30 am - May 9 @ 11:15 am
Brandon Yoga Center, 1340 Grove St. Brandon, VT 05753
60$

THIS CLASS COMBINES INVITING MOVEMENTS, SONGS AND RELAXATION TECHNIQUES. POSES AND ACTIVITIES QUICKLY BECOME FAMILIAR FAVORITES AND ARE REPEATED TO ENCOURAGE MASTERY. NEW POSES AND ACTIVITIES ARE INTRODUCED TO STIMULATE AND CHALLENGE TODDLERS TO BUILD DEVELOPMENTAL SKILLS SUCH AS TURN TAKING, COUNTING, PICTURE RECOGNITION AND GROSS MOTOR SKILLS SUCH AS JUMPING/ BALANCING THE BODY.

Find out more »

Settle into Stillness

April 24 @ 6:00 pm - 7:30 pm
Brandon Yoga Center, 1340 Grove St. Brandon, VT 05753
$35

Experience deep relaxation as Jeremy and Nancy create an enveloping soundscape to help release stress and tension. The soothing vibrations of the handpan, didgeridoo, Paiste gong, crystal singing bowls and more will provide an atmosphere to allow your mind to tap into meditative states, while also nourishing and calming the nervous system. During the experience you will rest in a comfortable and supported savasana as you are bathed by a sea of sound and vibration. Each experience is created and…

Find out more »
+ Export Events