HEALING WITH SOMATIC YOGA


Workshop with Judit, Natural Health Coach & Yoga Teacher

Sunday, May 31, 2026 | 3:00–5:00 PM

*For bodies that have been in survival mode too long*

Somatic Yoga is a unique, intuitive, body-led movement practice, that helps you reconnect with your body’s wisdom through sensation, expression and nervous system regulation.

IN THIS WORKSHOP, YOU’LL LEARN TO:

  • Gently and naturally regulate your nervous system
  • Release of stored tension and emotional overload
  • Reconnect with your body and feeling safe within
  • Tools you can rely on for life.

WHO IS THIS FOR?

Anyone struggling with chronic stress, which may show up as:

  • Digestive issues, headaches, back pain, or high blood pressure
  • Unexplained anxiety and irritability
  • Other stress-related symptoms

No experience needed. Come as you are.

Limited spots available
Donation-based ($55–$95 suggested)
All proceeds support Pathways Vermont

Reserve your spot, please send a check by May 24:

Pathways Vermont

1 Kennedy Drive, L2, 

South Burlington, VT 05403

Questions? Please call: 802-465-8256 or email
brandonyogacenter@gmail.com

 

You can also make a donation directly to Pathways Vermont via their website. Scan the QR code to the left or click the image to be taken to their website.

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