If you are suffering from stress related illness, anxiety, loneliness, emotional drawn out, or if you have a hard time to fall asleep, or perhaps you have a busy lifestyle, I invite you to experience Restorative Yoga with Yoga Nidra self-care workshop. All the benefits that Restorative yoga offers to you are crucial for wellness, healing, and maintaining a healthy immune system. Restorative yoga will calm your nervous system, your mind, and your emotions. It decreases your stress, promotes better…