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April 2019

KIDS YOGA

April 4 @ 10:30 am - May 9 @ 11:15 am
Brandon Yoga Center, 1340 Grove St. Brandon, VT 05753
60$

THIS CLASS COMBINES INVITING MOVEMENTS, SONGS AND RELAXATION TECHNIQUES. POSES AND ACTIVITIES QUICKLY BECOME FAMILIAR FAVORITES AND ARE REPEATED TO ENCOURAGE MASTERY. NEW POSES AND ACTIVITIES ARE INTRODUCED TO STIMULATE AND CHALLENGE TODDLERS TO BUILD DEVELOPMENTAL SKILLS SUCH AS TURN TAKING, COUNTING, PICTURE RECOGNITION AND GROSS MOTOR SKILLS SUCH AS JUMPING/ BALANCING THE BODY.

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Settle into Stillness

April 24 @ 6:00 pm - 7:30 pm
Brandon Yoga Center, 1340 Grove St. Brandon, VT 05753
$35

Experience deep relaxation as Jeremy and Nancy create an enveloping soundscape to help release stress and tension. The soothing vibrations of the handpan, didgeridoo, Paiste gong, crystal singing bowls and more will provide an atmosphere to allow your mind to tap into meditative states, while also nourishing and calming the nervous system. During the experience you will rest in a comfortable and supported savasana as you are bathed by a sea of sound and vibration. Each experience is created and…

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