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July 2022

Restorative Yoga with Yoga Nidra self-care workshop

July 31 @ 10:45 am - 12:15 pm

If you are suffering from stress related illness, anxiety, loneliness, emotional drawn out, or if you have a hard time to fall asleep, or perhaps you have a busy lifestyle, I invite you to experience Restorative Yoga with Yoga Nidra self-care workshop. All the benefits that Restorative yoga offers to you are crucial for wellness, healing, and maintaining a healthy immune system. Restorative yoga will calm your nervous system, your mind, and your emotions. It decreases your stress, promotes better…

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