Restorative yoga with yoga nidra on Sundays once a month.
Call the studio for more information. Phone: 802-465-8256

 








TIME

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

7:30 AM

 

 

 

HOT PILATES

8:00 AM

HOT PILATES

 

HOT YOGA

 

GENTLE YOGA

   8:30 AM

 

HOT YOGA

HOT YOGA

MINDFUL YOGA

8:30 AM

HOT YOGA

 8:45 AM

10:30 AM

 

CHAIR YOGA

 

CHAIR YOGA

 

PILATES MAT

NON-HEATED

3:00 PM

 

 

 

HATHA YOGA

5:00 PM

 

YOGA FOR

BEGINNERS

 

 

 

 

5:30 PM

 

 

HOT PILATES

 

6:00 PM

 

HOT YOGA­­

 

YOGA FLOW

 

HOT YOGA