TIME

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

8:30 AM

 

HOT PILATES

8:00 AM

 

 HOT YOGA

 

 

GENTLE YOGA

 

HOT YOGA

 

 

HOT YOGA

8:00 AM

YOGA FLOW

Level 1-2

 

 

HOT PILATES

7:30 AM!!

8:45AM

 

 

 

 

 

 

 

 

 

 

HOT YOGA

10:45AM

 

 

CHAIR YOGA

 

 

 

 

CHAIR YOGA

 

 

5:00 PM

 

YOGA FOR BEGINNERS

 

 

HOT PILATES

5:30 PM

 

 

 

 

6:00 PM

 

HOT YOGA­­

 

YOGA FLOW

Level 1-2

 

HOT YOGA

 

 

 

 

 

 

There is a
RESTORATIVE YOGA with yoga nidra class on Sunday once a month 4:30-6:00 PM. For
more information follow us on FB or call the studio.

Hot Yoga and Hot
Pilates classes are for all levels.