Restorative yoga with yoga nidra on Sundays once a month.
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TIME |
Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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7:30 AM |
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HOT PILATES |
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8:00 AM |
HOT PILATES |
HOT YOGA |
GENTLE YOGA 8:30 AM |
HOT YOGA |
HOT YOGA |
MINDFUL YOGA 8:30 AM |
HOT YOGA 8:45 AM |
10:30 AM |
CHAIR YOGA |
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CHAIR YOGA |
PILATES MAT NON-HEATED |
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3:00 PM |
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HATHA YOGA
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5:00 PM |
YOGA FOR BEGINNERS |
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5:30 PM |
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HOT PILATES |
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6:00 PM |
HOT YOGA |
YOGA FLOW
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HOT YOGA |
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